WHEAT
119 G
Quantifying culinary diversity across countries.
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In Estonia, people consume about 2428 g of food per day, with eggs and dairy taking the biggest share at 39%, and fish and seafood coming in last at 2%. In Laos, the daily total is around 2119 g, with produce leading at 49% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 225 G
119 G
10 G
26 G
20 G
32 G
15 G
0 G
0 G
3 G
Grains 696 G
15 G
638 G
31 G
11 G
0 G
0 G
0 G
0 G
1 G
Produce 746 G
13 G
325 G
177 G
231 G
0 G
Produce 1039 G
2 G
576 G
135 G
326 G
0 G
Meats 197 G
59 G
105 G
24 G
1 G
1 G
7 G
Meats 87 G
17 G
37 G
23 G
1 G
0 G
9 G
Fish and seafood 37 G
29 G
8 G
Fish and seafood 69 G
69 G
0 G
Eggs and dairy 953 G
35 G
844 G
74 G
Eggs and dairy 23 G
5 G
13 G
5 G
SUGARS, FATS AND NUTS 270 G
41 G
186 G
0 G
36 G
7 G
SUGARS, FATS AND NUTS 205 G
1 G
114 G
66 G
9 G
15 G
CHIVES
MARJORAM
PARSLEY
SORREL
DILL
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
CHIVES
MARJORAM
PARSLEY
SORREL
DILL
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
ALLSPICE
CARAWAY
DILL SEED
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
SICHUAN PEPPER
STAR ANISE
TURMERIC DRY
WHITE PEPPER
ALLSPICE
CARAWAY
DILL SEED
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
SICHUAN PEPPER
STAR ANISE
TURMERIC DRY
WHITE PEPPER
CARROT
CELERY ROOT
DRIED MUSHROOMS
ONION
PARSLEY ROOT
GARLIC
CHILI PEPPERS
GALANGAL
GINGER
LIME
SPRING ONION
TURMERIC
CARROT
CELERY ROOT
DRIED MUSHROOMS
ONION
PARSLEY ROOT
GARLIC
CHILI PEPPERS
GALANGAL
GINGER
LIME
SPRING ONION
TURMERIC
BUTTER
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
SOUR CREAM
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
BUTTER
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
SOUR CREAM
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER