Quantifying culinary diversity across countries.
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In Estonia, people consume about 2428 g of food per day, with eggs and dairy taking the biggest share at 39%, and fish and seafood coming in last at 2%. In Iraq, the daily total is around 1378 g, with grains leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 225 G
119 G
10 G
26 G
20 G
32 G
15 G
0 G
0 G
3 G
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Produce 746 G
13 G
325 G
177 G
231 G
0 G
Produce 540 G
19 G
294 G
50 G
152 G
0 G
Meats 197 G
59 G
105 G
24 G
1 G
1 G
7 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Fish and seafood 37 G
29 G
8 G
Fish and seafood 9 G
9 G
0 G
Eggs and dairy 953 G
35 G
844 G
74 G
Eggs and dairy 116 G
9 G
102 G
5 G
SUGARS, FATS AND NUTS 270 G
41 G
186 G
0 G
36 G
7 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
CHIVES
MARJORAM
SORREL
DILL
PARSLEY
BAY LEAVES
CILANTRO
MINT
OREGANO
THYME
CHIVES
MARJORAM
SORREL
DILL
PARSLEY
BAY LEAVES
CILANTRO
MINT
OREGANO
THYME
CARAWAY
DILL SEED
ALLSPICE
BLACK PEPPER
BLACK LIME
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
CARAWAY
DILL SEED
ALLSPICE
BLACK PEPPER
BLACK LIME
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
CARROT
CELERY ROOT
DRIED MUSHROOMS
PARSLEY ROOT
GARLIC
ONION
LEMON
ROSEWATER
CARROT
CELERY ROOT
DRIED MUSHROOMS
PARSLEY ROOT
GARLIC
ONION
LEMON
ROSEWATER
BUTTER
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
SOUR CREAM
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TAMARIND
TOMATO PASTE
YOGURT
BUTTER
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
SOUR CREAM
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TAMARIND
TOMATO PASTE
YOGURT
