Quantifying culinary diversity across countries.

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Estonian vs Icelandic food & cuisine

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Estonia

VS

Iceland

In Estonia, people consume about 2428 g of food per day, with eggs and dairy taking the biggest share at 39%, and fish and seafood coming in last at 2%. In Iceland, the daily total is around 2549 g, with produce leading at 29% and fish and seafood at the bottom with 10%.

Estonia

Iceland

The average Estonian daily plate size is

The average Icelandic daily plate size is

2428 g.
2549 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 225 G

WHEAT

119 G

RICE

10 G

CORN

26 G

BARLEY

20 G

RYE

32 G

OATS

15 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

3 G

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Grains 380 G

WHEAT

310 G

RICE

15 G

CORN

0 G

BARLEY

41 G

RYE

2 G

OATS

12 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Produce 746 G

PULSES

13 G

VEGETABLES

325 G

STARCHY ROOTS

177 G

FRUITS

231 G

SEA PLANTS

0 G

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Produce 746 G

PULSES

2 G

VEGETABLES

303 G

STARCHY ROOTS

107 G

FRUITS

276 G

SEA PLANTS

0 G

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Meats 197 G

POULTRY

59 G

PORK

105 G

BEEF

24 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

7 G

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Meats 252 G

POULTRY

83 G

PORK

57 G

BEEF

41 G

MUTTON AND GOAT

53 G

OTHER MEAT

6 G

OFFALS

12 G

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Fish and seafood 37 G

FISH

29 G

SEAFOOD

8 G

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Fish and seafood 245 G

FISH

202 G

SEAFOOD

43 G

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Eggs and dairy 953 G

EGGS

35 G

MILK AND DAIRY

844 G

ANIMAL FATS

74 G

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Eggs and dairy 619 G

EGGS

31 G

MILK AND DAIRY

542 G

ANIMAL FATS

46 G

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SUGARS, FATS AND NUTS 270 G

NUTS

41 G

SWEETENERS

186 G

SUGAR CROPS

0 G

VEG OILS

36 G

OILCROPS

7 G

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SUGARS, FATS AND NUTS 307 G

NUTS

18 G

SWEETENERS

235 G

SUGAR CROPS

0 G

VEG OILS

32 G

OILCROPS

22 G

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Herbs

CHIVES

MARJORAM

SORREL

DILL

PARSLEY

ANGELICA

BAY LEAVES

THYME

Estonia
Common
Iceland

CHIVES

MARJORAM

SORREL

DILL

PARSLEY

ANGELICA

BAY LEAVES

THYME

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Spices

DILL SEED

ALLSPICE

BLACK PEPPER

CARAWAY

GREEN CARDAMOM

JUNIPER BERRIES

LICORICE

NUTMEG

Estonia
Common
Iceland

DILL SEED

ALLSPICE

BLACK PEPPER

CARAWAY

GREEN CARDAMOM

JUNIPER BERRIES

LICORICE

NUTMEG

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Aromatics

CARROT

CELERY ROOT

DRIED MUSHROOMS

GARLIC

PARSLEY ROOT

ONION

Estonia
Common
Iceland

CARROT

CELERY ROOT

DRIED MUSHROOMS

GARLIC

PARSLEY ROOT

ONION

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Condiments

FRUIT VINEGAR

HORSERADISH

MAYONNAISE

SOUR CREAM

BUTTER

BLEAK ROE

CREAM

DRIED SEAWEED

LAMB FAT

Estonia
Common
Iceland

FRUIT VINEGAR

HORSERADISH

MAYONNAISE

SOUR CREAM

BUTTER

BLEAK ROE

CREAM

DRIED SEAWEED

LAMB FAT

Who EATs more per day?

Pick the heavier plate

Iliustration
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