Quantifying culinary diversity across countries.
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In Estonia, people consume about 2428 g of food per day, with eggs and dairy taking the biggest share at 39%, and fish and seafood coming in last at 2%. In Ghana, the daily total is around 2363 g, with produce leading at 75% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 225 G
119 G
10 G
26 G
20 G
32 G
15 G
0 G
0 G
3 G
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Produce 746 G
13 G
325 G
177 G
231 G
0 G
Produce 1761 G
18 G
104 G
1133 G
504 G
0 G
Meats 197 G
59 G
105 G
24 G
1 G
1 G
7 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Fish and seafood 37 G
29 G
8 G
Fish and seafood 67 G
67 G
0 G
Eggs and dairy 953 G
35 G
844 G
74 G
Eggs and dairy 26 G
3 G
22 G
1 G
SUGARS, FATS AND NUTS 270 G
41 G
186 G
0 G
36 G
7 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
CHIVES
DILL
MARJORAM
SORREL
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
HIBISCUS
PREKESE
TARO LEAVES
THYME
CHIVES
DILL
MARJORAM
SORREL
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
HIBISCUS
PREKESE
TARO LEAVES
THYME
CARAWAY
DILL SEED
ALLSPICE
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF PARADISE
TURMERIC DRY
WHITE PEPPER
CARAWAY
DILL SEED
ALLSPICE
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF PARADISE
TURMERIC DRY
WHITE PEPPER
CARROT
CELERY ROOT
DRIED MUSHROOMS
PARSLEY ROOT
GARLIC
ONION
BELL PEPPERS
CHILI PEPPERS
GINGER
LEMON
LIME
CARROT
CELERY ROOT
DRIED MUSHROOMS
PARSLEY ROOT
GARLIC
ONION
BELL PEPPERS
CHILI PEPPERS
GINGER
LEMON
LIME
BUTTER
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
SOUR CREAM
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
TAMARIND
BUTTER
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
SOUR CREAM
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
TAMARIND
