Quantifying culinary diversity across countries.

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Estonian vs Finnish food & cuisine

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Estonia

VS

Finland

In Estonia, people consume about 2428 g of food per day, with eggs and dairy taking the biggest share at 39%, and fish and seafood coming in last at 2%. In Finland, the daily total is around 2352 g, with eggs and dairy leading at 34% and fish and seafood at the bottom with 4%.

Estonia

Finland

The average Estonian daily plate size is

The average Finnish daily plate size is

2428 g.
2352 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 225 G

WHEAT

119 G

RICE

10 G

CORN

26 G

BARLEY

20 G

RYE

32 G

OATS

15 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

3 G

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Grains 343 G

WHEAT

225 G

RICE

24 G

CORN

0 G

BARLEY

31 G

RYE

56 G

OATS

4 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

3 G

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Produce 746 G

PULSES

13 G

VEGETABLES

325 G

STARCHY ROOTS

177 G

FRUITS

231 G

SEA PLANTS

0 G

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Produce 741 G

PULSES

9 G

VEGETABLES

282 G

STARCHY ROOTS

178 G

FRUITS

233 G

SEA PLANTS

0 G

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Meats 197 G

POULTRY

59 G

PORK

105 G

BEEF

24 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

7 G

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Meats 205 G

POULTRY

59 G

PORK

85 G

BEEF

51 G

MUTTON AND GOAT

1 G

OTHER MEAT

2 G

OFFALS

7 G

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Fish and seafood 37 G

FISH

29 G

SEAFOOD

8 G

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Fish and seafood 89 G

FISH

83 G

SEAFOOD

6 G

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Eggs and dairy 953 G

EGGS

35 G

MILK AND DAIRY

844 G

ANIMAL FATS

74 G

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Eggs and dairy 789 G

EGGS

30 G

MILK AND DAIRY

711 G

ANIMAL FATS

48 G

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SUGARS, FATS AND NUTS 270 G

NUTS

41 G

SWEETENERS

186 G

SUGAR CROPS

0 G

VEG OILS

36 G

OILCROPS

7 G

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SUGARS, FATS AND NUTS 185 G

NUTS

20 G

SWEETENERS

134 G

SUGAR CROPS

0 G

VEG OILS

19 G

OILCROPS

12 G

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Herbs

MARJORAM

PARSLEY

CHIVES

DILL

SORREL

ANGELICA

BAY LEAVES

LOVAGE

WILD GARLIC

Estonia
Common
Finland

MARJORAM

PARSLEY

CHIVES

DILL

SORREL

ANGELICA

BAY LEAVES

LOVAGE

WILD GARLIC

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Spices

DILL SEED

ALLSPICE

BLACK PEPPER

CARAWAY

FENNEL SEED

GREEN CARDAMOM

JUNIPER BERRIES

LICORICE

NUTMEG

WHITE PEPPER

Estonia
Common
Finland

DILL SEED

ALLSPICE

BLACK PEPPER

CARAWAY

FENNEL SEED

GREEN CARDAMOM

JUNIPER BERRIES

LICORICE

NUTMEG

WHITE PEPPER

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Aromatics

PARSLEY ROOT

CARROT

CELERY ROOT

DRIED MUSHROOMS

GARLIC

ONION

Estonia
Common
Finland

PARSLEY ROOT

CARROT

CELERY ROOT

DRIED MUSHROOMS

GARLIC

ONION

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Condiments

BUTTER

FRUIT VINEGAR

HORSERADISH

MAYONNAISE

SOUR CREAM

BLEAK ROE

CREAM

CRÈME FRAÎCHE 

HONEY

MUSTARD

Estonia
Common
Finland

BUTTER

FRUIT VINEGAR

HORSERADISH

MAYONNAISE

SOUR CREAM

BLEAK ROE

CREAM

CRÈME FRAÎCHE 

HONEY

MUSTARD

Who EATs more per day?

Pick the heavier plate

Iliustration
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