Quantifying culinary diversity across countries.

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Estonian vs Costa Rican food & cuisine

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Estonia

VS

Costa Rica

In Estonia, people consume about 2428 g of food per day, with eggs and dairy taking the biggest share at 39%, and fish and seafood coming in last at 2%. In Costa Rica, the daily total is around 1753 g, with eggs and dairy leading at 27% and fish and seafood at the bottom with 3%.

Estonia

Costa Rica

The average Estonian daily plate size is

The average Costa Rican daily plate size is

2428 g.
1753 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 225 G

WHEAT

119 G

RICE

10 G

CORN

26 G

BARLEY

20 G

RYE

32 G

OATS

15 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

3 G

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Grains 383 G

WHEAT

143 G

RICE

188 G

CORN

42 G

BARLEY

5 G

RYE

0 G

OATS

5 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Produce 746 G

PULSES

13 G

VEGETABLES

325 G

STARCHY ROOTS

177 G

FRUITS

231 G

SEA PLANTS

0 G

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Produce 479 G

PULSES

26 G

VEGETABLES

199 G

STARCHY ROOTS

49 G

FRUITS

200 G

SEA PLANTS

0 G

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Meats 197 G

POULTRY

59 G

PORK

105 G

BEEF

24 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

7 G

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Meats 173 G

POULTRY

96 G

PORK

38 G

BEEF

34 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

5 G

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Fish and seafood 37 G

FISH

29 G

SEAFOOD

8 G

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Fish and seafood 49 G

FISH

44 G

SEAFOOD

5 G

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Eggs and dairy 953 G

EGGS

35 G

MILK AND DAIRY

844 G

ANIMAL FATS

74 G

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Eggs and dairy 479 G

EGGS

35 G

MILK AND DAIRY

438 G

ANIMAL FATS

6 G

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SUGARS, FATS AND NUTS 270 G

NUTS

41 G

SWEETENERS

186 G

SUGAR CROPS

0 G

VEG OILS

36 G

OILCROPS

7 G

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SUGARS, FATS AND NUTS 190 G

NUTS

3 G

SWEETENERS

133 G

SUGAR CROPS

0 G

VEG OILS

47 G

OILCROPS

7 G

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Herbs

CHIVES

DILL

MARJORAM

PARSLEY

SORREL

BAY LEAVES

CHINCHO

CILANTRO

CULANTRO

EPAZOTE

OREGANO

THYME

Estonia
Common
Costa Rica

CHIVES

DILL

MARJORAM

PARSLEY

SORREL

BAY LEAVES

CHINCHO

CILANTRO

CULANTRO

EPAZOTE

OREGANO

THYME

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Spices

CARAWAY

DILL SEED

ALLSPICE

BLACK PEPPER

ANNATTO/ACHIOTE

CINNAMON

CUMIN

DRY CHILI

Estonia
Common
Costa Rica

CARAWAY

DILL SEED

ALLSPICE

BLACK PEPPER

ANNATTO/ACHIOTE

CINNAMON

CUMIN

DRY CHILI

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Aromatics

CARROT

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

GARLIC

ONION

CHILI PEPPERS

LIME

TOMATO

Estonia
Common
Costa Rica

CARROT

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

GARLIC

ONION

CHILI PEPPERS

LIME

TOMATO

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Condiments

BUTTER

FRUIT VINEGAR

HORSERADISH

MAYONNAISE

SOUR CREAM

ACHIOTE PASTE

COCONUT MILK

TAMARIND

Estonia
Common
Costa Rica

BUTTER

FRUIT VINEGAR

HORSERADISH

MAYONNAISE

SOUR CREAM

ACHIOTE PASTE

COCONUT MILK

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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