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Estonian vs Bahraini food & cuisine

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Estonia

VS

Bahrain

In Estonia, people consume about 2428 g of food per day, with eggs and dairy taking the biggest share at 39%, and fish and seafood coming in last at 2%. In Bahrain, the daily total is around 2209 g, with produce leading at 38% and fish and seafood at the bottom with 2%.

Estonia

Bahrain

The average Estonian daily plate size is

The average Bahraini daily plate size is

2428 g.
2209 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 225 G

WHEAT

119 G

RICE

10 G

CORN

26 G

BARLEY

20 G

RYE

32 G

OATS

15 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

3 G

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Grains 428 G

WHEAT

208 G

RICE

188 G

CORN

21 G

BARLEY

2 G

RYE

0 G

OATS

2 G

MILLET

1 G

SORGHUM

1 G

OTHER CEREALS

5 G

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Produce 746 G

PULSES

13 G

VEGETABLES

325 G

STARCHY ROOTS

177 G

FRUITS

231 G

SEA PLANTS

0 G

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Produce 834 G

PULSES

16 G

VEGETABLES

399 G

STARCHY ROOTS

97 G

FRUITS

285 G

SEA PLANTS

0 G

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Meats 197 G

POULTRY

59 G

PORK

105 G

BEEF

24 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

7 G

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Meats 237 G

POULTRY

124 G

PORK

3 G

BEEF

38 G

MUTTON AND GOAT

59 G

OTHER MEAT

2 G

OFFALS

11 G

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Fish and seafood 37 G

FISH

29 G

SEAFOOD

8 G

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Fish and seafood 53 G

FISH

51 G

SEAFOOD

2 G

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Eggs and dairy 953 G

EGGS

35 G

MILK AND DAIRY

844 G

ANIMAL FATS

74 G

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Eggs and dairy 396 G

EGGS

29 G

MILK AND DAIRY

329 G

ANIMAL FATS

38 G

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SUGARS, FATS AND NUTS 270 G

NUTS

41 G

SWEETENERS

186 G

SUGAR CROPS

0 G

VEG OILS

36 G

OILCROPS

7 G

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SUGARS, FATS AND NUTS 261 G

NUTS

46 G

SWEETENERS

141 G

SUGAR CROPS

0 G

VEG OILS

52 G

OILCROPS

22 G

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Herbs

CHIVES

DILL

MARJORAM

SORREL

PARSLEY

CILANTRO

MINT

THYME

Estonia
Common
Bahrain

CHIVES

DILL

MARJORAM

SORREL

PARSLEY

CILANTRO

MINT

THYME

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Spices

ALLSPICE

CARAWAY

DILL SEED

BLACK PEPPER

BLACK LIME

CINNAMON

CORIANDER

CUMIN

DRY CHILI

GINGER

GREEN CARDAMOM

PAPRIKA

SAFFRON

SUMAC

TURMERIC DRY

Estonia
Common
Bahrain

ALLSPICE

CARAWAY

DILL SEED

BLACK PEPPER

BLACK LIME

CINNAMON

CORIANDER

CUMIN

DRY CHILI

GINGER

GREEN CARDAMOM

PAPRIKA

SAFFRON

SUMAC

TURMERIC DRY

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Aromatics

CARROT

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

ROSEWATER

Estonia
Common
Bahrain

CARROT

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

ROSEWATER

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Condiments

BUTTER

FRUIT VINEGAR

HORSERADISH

MAYONNAISE

SOUR CREAM

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

HONEY

PISTACHIOS

Estonia
Common
Bahrain

BUTTER

FRUIT VINEGAR

HORSERADISH

MAYONNAISE

SOUR CREAM

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

HONEY

PISTACHIOS

Who EATs more per day?

Pick the heavier plate

Iliustration
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