Quantifying culinary diversity across countries.

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Estonian vs Albanian food & cuisine

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Estonia

VS

Albania

In Estonia, people consume about 2428 g of food per day, with eggs and dairy taking the biggest share at 39%, and fish and seafood coming in last at 2%. In Albania, the daily total is around 3297 g, with produce leading at 50% and fish and seafood at the bottom with 1%.

Estonia

Albania

The average Estonian daily plate size is

The average Albanian daily plate size is

2428 g.
3297 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 225 G

WHEAT

119 G

RICE

10 G

CORN

26 G

BARLEY

20 G

RYE

32 G

OATS

15 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

3 G

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Grains 404 G

WHEAT

360 G

RICE

32 G

CORN

7 G

BARLEY

1 G

RYE

2 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Produce 746 G

PULSES

13 G

VEGETABLES

325 G

STARCHY ROOTS

177 G

FRUITS

231 G

SEA PLANTS

0 G

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Produce 1637 G

PULSES

15 G

VEGETABLES

955 G

STARCHY ROOTS

132 G

FRUITS

442 G

SEA PLANTS

0 G

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Meats 197 G

POULTRY

59 G

PORK

105 G

BEEF

24 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

7 G

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Meats 136 G

POULTRY

44 G

PORK

18 G

BEEF

36 G

MUTTON AND GOAT

23 G

OTHER MEAT

1 G

OFFALS

14 G

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Fish and seafood 37 G

FISH

29 G

SEAFOOD

8 G

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Fish and seafood 23 G

FISH

16 G

SEAFOOD

7 G

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Eggs and dairy 953 G

EGGS

35 G

MILK AND DAIRY

844 G

ANIMAL FATS

74 G

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Eggs and dairy 899 G

EGGS

44 G

MILK AND DAIRY

845 G

ANIMAL FATS

10 G

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SUGARS, FATS AND NUTS 270 G

NUTS

41 G

SWEETENERS

186 G

SUGAR CROPS

0 G

VEG OILS

36 G

OILCROPS

7 G

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SUGARS, FATS AND NUTS 198 G

NUTS

19 G

SWEETENERS

121 G

SUGAR CROPS

0 G

VEG OILS

27 G

OILCROPS

31 G

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Herbs

CHIVES

MARJORAM

SORREL

DILL

PARSLEY

BASIL

BAY LEAVES

MINT

OREGANO

ROSEMARY

SAGE

THYME

Estonia
Common
Albania

CHIVES

MARJORAM

SORREL

DILL

PARSLEY

BASIL

BAY LEAVES

MINT

OREGANO

ROSEMARY

SAGE

THYME

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Spices

CARAWAY

DILL SEED

ALLSPICE

BLACK PEPPER

CINNAMON

CORIANDER

CUMIN

DRY CHILI

PAPRIKA

Estonia
Common
Albania

CARAWAY

DILL SEED

ALLSPICE

BLACK PEPPER

CINNAMON

CORIANDER

CUMIN

DRY CHILI

PAPRIKA

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Aromatics

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

CARROT

GARLIC

ONION

LEMON

Estonia
Common
Albania

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

CARROT

GARLIC

ONION

LEMON

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Condiments

BUTTER

HORSERADISH

MAYONNAISE

SOUR CREAM

FRUIT VINEGAR

HONEY

OLIVE OIL

TOMATO PASTE

YOGURT

Estonia
Common
Albania

BUTTER

HORSERADISH

MAYONNAISE

SOUR CREAM

FRUIT VINEGAR

HONEY

OLIVE OIL

TOMATO PASTE

YOGURT

Who EATs more per day?

Pick the heavier plate

Iliustration
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