Quantifying culinary diversity across countries.
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In El Salvador, people consume about 1729 g of food per day, with produce taking the biggest share at 35%, and fish and seafood coming in last at 1%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 419 G
113 G
45 G
223 G
0 G
0 G
2 G
0 G
32 G
4 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 594 G
52 G
247 G
77 G
218 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 116 G
72 G
14 G
27 G
0 G
0 G
3 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 20 G
18 G
2 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 450 G
25 G
417 G
8 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 130 G
2 G
86 G
0 G
15 G
27 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
BAY LEAVES
CHINCHO
CHIPILIN
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
OREGANO
CILANTRO
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
PARSLEY
BAY LEAVES
CHINCHO
CHIPILIN
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
OREGANO
CILANTRO
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
PARSLEY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
BLACK PEPPER
CUMIN
DRY CHILI
CORIANDER
GINGER
GRAINS OF SELIM
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
BLACK PEPPER
CUMIN
DRY CHILI
CORIANDER
GINGER
GRAINS OF SELIM
TURMERIC DRY
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
ACHIOTE PASTE
CORN BEER
FRUIT VINEGAR
SESAME SEEDS
TAMARIND
DRIED FISH/SEAFOOD
HONEY
ACHIOTE PASTE
CORN BEER
FRUIT VINEGAR
SESAME SEEDS
TAMARIND
DRIED FISH/SEAFOOD
HONEY
