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Salvadorian vs Chadian food & cuisine

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El Salvador

VS

Chad

In El Salvador, people consume about 1729 g of food per day, with produce taking the biggest share at 35%, and fish and seafood coming in last at 1%. In Chad, the daily total is around 920 g, with grains leading at 45% and fish and seafood at the bottom with 2%.

El Salvador

Chad

The average Salvadorian daily plate size is

The average Chadian daily plate size is

1729 g.
920 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 419 G

WHEAT

113 G

RICE

45 G

CORN

223 G

BARLEY

0 G

RYE

0 G

OATS

2 G

MILLET

0 G

SORGHUM

32 G

OTHER CEREALS

4 G

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Grains 418 G

WHEAT

13 G

RICE

43 G

CORN

53 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

97 G

SORGHUM

139 G

OTHER CEREALS

73 G

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Produce 594 G

PULSES

52 G

VEGETABLES

247 G

STARCHY ROOTS

77 G

FRUITS

218 G

SEA PLANTS

0 G

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Produce 181 G

PULSES

26 G

VEGETABLES

17 G

STARCHY ROOTS

119 G

FRUITS

19 G

SEA PLANTS

0 G

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Meats 116 G

POULTRY

72 G

PORK

14 G

BEEF

27 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

3 G

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Meats 147 G

POULTRY

1 G

PORK

0 G

BEEF

75 G

MUTTON AND GOAT

49 G

OTHER MEAT

2 G

OFFALS

20 G

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Fish and seafood 20 G

FISH

18 G

SEAFOOD

2 G

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Fish and seafood 18 G

FISH

18 G

SEAFOOD

0 G

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Eggs and dairy 450 G

EGGS

25 G

MILK AND DAIRY

417 G

ANIMAL FATS

8 G

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Eggs and dairy 65 G

EGGS

1 G

MILK AND DAIRY

61 G

ANIMAL FATS

3 G

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SUGARS, FATS AND NUTS 130 G

NUTS

2 G

SWEETENERS

86 G

SUGAR CROPS

0 G

VEG OILS

15 G

OILCROPS

27 G

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SUGARS, FATS AND NUTS 91 G

NUTS

0 G

SWEETENERS

27 G

SUGAR CROPS

0 G

VEG OILS

14 G

OILCROPS

50 G

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Herbs

BAY LEAVES

CHINCHO

CHIPILIN

CILANTRO

CULANTRO

EPAZOTE

LOROCO FLOWER

MEXICAN PEPPERLEAF

OREGANO

AFRICAN BASIL

BAOBAB LEAVES

HIBISCUS

MINT

THYME

El Salvador
Common
Chad

BAY LEAVES

CHINCHO

CHIPILIN

CILANTRO

CULANTRO

EPAZOTE

LOROCO FLOWER

MEXICAN PEPPERLEAF

OREGANO

AFRICAN BASIL

BAOBAB LEAVES

HIBISCUS

MINT

THYME

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Spices

ALLSPICE

ANNATTO/ACHIOTE

CINNAMON

CUMIN

BLACK PEPPER

DRY CHILI

CALABASH NUTMEG

CORIANDER

GINGER

GRAINS OF PARADISE

El Salvador
Common
Chad

ALLSPICE

ANNATTO/ACHIOTE

CINNAMON

CUMIN

BLACK PEPPER

DRY CHILI

CALABASH NUTMEG

CORIANDER

GINGER

GRAINS OF PARADISE

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Aromatics

CHILI PEPPERS

LIME

GARLIC

LEMON

ONION

TOMATO

GINGER

El Salvador
Common
Chad

CHILI PEPPERS

LIME

GARLIC

LEMON

ONION

TOMATO

GINGER

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Condiments

ACHIOTE PASTE

CORN BEER

FRUIT VINEGAR

SESAME SEEDS

TAMARIND

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

HONEY

PALM OIL

SHEA BUTTER

El Salvador
Common
Chad

ACHIOTE PASTE

CORN BEER

FRUIT VINEGAR

SESAME SEEDS

TAMARIND

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

HONEY

PALM OIL

SHEA BUTTER

Who EATs more per day?

Pick the heavier plate

Iliustration
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