WHEAT
129 G
Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Zimbabwe, the daily total is around 806 g, with grains leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 324 G
60 G
26 G
219 G
0 G
0 G
0 G
5 G
13 G
1 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 138 G
9 G
37 G
54 G
36 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 152 G
15 G
2 G
116 G
5 G
6 G
8 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 6 G
6 G
0 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 77 G
3 G
72 G
2 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 109 G
0 G
72 G
0 G
33 G
4 G
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
THYME
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
THYME
ANNATTO/ACHIOTE
CUMIN
BLACK PEPPER
DRY CHILI
PAPRIKA
CLOVES
GINGER
ANNATTO/ACHIOTE
CUMIN
BLACK PEPPER
DRY CHILI
PAPRIKA
CLOVES
GINGER
LIME
CHILI PEPPERS
GARLIC
LEMON
ONION
TOMATO
GINGER
LIME
CHILI PEPPERS
GARLIC
LEMON
ONION
TOMATO
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
PALM OIL
PEPPER PASTE
HONEY
DRIED FISH/SEAFOOD
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
PALM OIL
PEPPER PASTE
HONEY
DRIED FISH/SEAFOOD
TAMARIND