WHEAT
129 G
Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Venezuela, the daily total is around 1370 g, with produce leading at 34% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 355 G
86 G
133 G
132 G
2 G
0 G
2 G
0 G
0 G
0 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 468 G
28 G
129 G
78 G
233 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 100 G
45 G
14 G
34 G
1 G
0 G
6 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 28 G
24 G
4 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 280 G
16 G
262 G
2 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 139 G
0 G
84 G
2 G
51 G
2 G
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
CILANTRO
OREGANO
PARSLEY
BASIL
BAY LEAVES
CHIVES
CULANTRO
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
CILANTRO
OREGANO
PARSLEY
BASIL
BAY LEAVES
CHIVES
CULANTRO
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
PAPRIKA
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
COCONUT MILK
CORN BEER
HONEY
PALM OIL
ACHIOTE PASTE
PEPPER PASTE
CANE VINEGAR
FRUIT VINEGAR
RUM
TAMARIND
WORCESTERSHIRE SAUCE
COCONUT MILK
CORN BEER
HONEY
PALM OIL
ACHIOTE PASTE
PEPPER PASTE
CANE VINEGAR
FRUIT VINEGAR
RUM
TAMARIND
WORCESTERSHIRE SAUCE