Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Uruguay, the daily total is around 2075 g, with produce leading at 30% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 458 G
297 G
41 G
99 G
4 G
0 G
4 G
0 G
0 G
13 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 621 G
9 G
234 G
146 G
200 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 180 G
60 G
49 G
58 G
4 G
4 G
5 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 26 G
23 G
3 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 594 G
37 G
541 G
16 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 196 G
2 G
138 G
0 G
43 G
13 G
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
BAY LEAVES
LEMON VERBENA
ROSEMARY
THYME
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
BAY LEAVES
LEMON VERBENA
ROSEMARY
THYME
DRY CHILI
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
PAPRIKA
DRY CHILI
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
PAPRIKA
CHILI PEPPERS
LIME
GARLIC
LEMON
ONION
TOMATO
BELL PEPPERS
CARROT
CHILI PEPPERS
LIME
GARLIC
LEMON
ONION
TOMATO
BELL PEPPERS
CARROT
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
