WHEAT
129 G
Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In United Arab Emirates, the daily total is around 1733 g, with produce leading at 35% and fish and seafood at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 393 G
292 G
96 G
5 G
0 G
0 G
0 G
0 G
0 G
0 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 603 G
48 G
262 G
81 G
186 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 180 G
106 G
2 G
32 G
24 G
9 G
7 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 71 G
65 G
6 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 278 G
21 G
247 G
10 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 208 G
31 G
78 G
0 G
78 G
21 G
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
CILANTRO
PARSLEY
MINT
THYME
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
CILANTRO
PARSLEY
MINT
THYME
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
CORIANDER
FENUGREEK
GREEN CARDAMOM
SAFFRON
TURMERIC DRY
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
CORIANDER
FENUGREEK
GREEN CARDAMOM
SAFFRON
TURMERIC DRY
CHILI PEPPERS
LIME
TOMATO
GARLIC
LEMON
ONION
GINGER
ORANGE WATER
ROSEWATER
CHILI PEPPERS
LIME
TOMATO
GARLIC
LEMON
ONION
GINGER
ORANGE WATER
ROSEWATER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
PALM OIL
PEPPER PASTE
HONEY
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
PISTACHIOS
SESAME SEEDS
TAHINI
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
PALM OIL
PEPPER PASTE
HONEY
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
PISTACHIOS
SESAME SEEDS
TAHINI
TAMARIND