WHEAT
129 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Turkmenistan, the daily total is around 1815 g, with produce leading at 35% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 545 G
501 G
41 G
0 G
2 G
0 G
0 G
0 G
0 G
1 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 635 G
7 G
350 G
119 G
138 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 166 G
19 G
0 G
69 G
56 G
3 G
19 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 7 G
7 G
0 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 382 G
30 G
338 G
14 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 80 G
2 G
54 G
0 G
22 G
2 G
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
CILANTRO
PARSLEY
BAY LEAVES
DILL
MINT
ZIZIPHORA
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
CILANTRO
PARSLEY
BAY LEAVES
DILL
MINT
ZIZIPHORA
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
PAPRIKA
CORIANDER
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
PAPRIKA
CORIANDER
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
CHILI PEPPERS
LEMON
LIME
TOMATO
GARLIC
ONION
CHILI PEPPERS
LEMON
LIME
TOMATO
GARLIC
ONION
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
CLARIFIED BUTTER
DRIED APRICOTS
DRIED YOGURT
FRUIT MOLASSES
LAMB FAT
PISTACHIOS
SESAME SEEDS
SOUR CREAM
TOMATO PASTE
YOGURT
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
CLARIFIED BUTTER
DRIED APRICOTS
DRIED YOGURT
FRUIT MOLASSES
LAMB FAT
PISTACHIOS
SESAME SEEDS
SOUR CREAM
TOMATO PASTE
YOGURT