Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Tanzania, the daily total is around 1362 g, with produce leading at 56% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 347 G
42 G
104 G
176 G
0 G
0 G
0 G
6 G
16 G
3 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 758 G
52 G
109 G
403 G
194 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 34 G
3 G
1 G
21 G
4 G
1 G
4 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 96 G
4 G
89 G
3 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 109 G
2 G
30 G
17 G
30 G
30 G
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
CILANTRO
OREGANO
PARSLEY
AFRICAN BASIL
LEMONGRASS
PREKESE
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
CILANTRO
OREGANO
PARSLEY
AFRICAN BASIL
LEMONGRASS
PREKESE
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CINNAMON
CLOVES
CORIANDER
FENUGREEK
GREEN CARDAMOM
NUTMEG
TURMERIC DRY
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CINNAMON
CLOVES
CORIANDER
FENUGREEK
GREEN CARDAMOM
NUTMEG
TURMERIC DRY
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
ACHIOTE PASTE
CORN BEER
PALM OIL
PEPPER PASTE
COCONUT MILK
HONEY
DRIED FISH/SEAFOOD
TAMARIND
ACHIOTE PASTE
CORN BEER
PALM OIL
PEPPER PASTE
COCONUT MILK
HONEY
DRIED FISH/SEAFOOD
TAMARIND
