Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Tajikistan, the daily total is around 1936 g, with produce leading at 49% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 491 G
431 G
40 G
2 G
16 G
0 G
0 G
0 G
0 G
2 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 953 G
12 G
720 G
114 G
97 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 115 G
8 G
1 G
65 G
20 G
0 G
21 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 2 G
2 G
0 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 279 G
11 G
265 G
3 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 96 G
2 G
54 G
0 G
36 G
4 G
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
CILANTRO
PARSLEY
BAY LEAVES
DILL
MINT
WILD GARLIC
ZIZIPHORA
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
CILANTRO
PARSLEY
BAY LEAVES
DILL
MINT
WILD GARLIC
ZIZIPHORA
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CARAWAY
CINNAMON
CORIANDER
DILL SEED
GREEN CARDAMOM
NIGELA SEED
SUMAC
TURMERIC DRY
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CARAWAY
CINNAMON
CORIANDER
DILL SEED
GREEN CARDAMOM
NIGELA SEED
SUMAC
TURMERIC DRY
CHILI PEPPERS
LEMON
LIME
TOMATO
GARLIC
ONION
GINGER
CHILI PEPPERS
LEMON
LIME
TOMATO
GARLIC
ONION
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
PALM OIL
PEPPER PASTE
HONEY
DRIED YOGURT
FRUIT MOLASSES
HORSE FAT
LAMB FAT
SESAME SEEDS
SOUR CREAM
TOMATO PASTE
YOGURT
ACHIOTE PASTE
COCONUT MILK
CORN BEER
PALM OIL
PEPPER PASTE
HONEY
DRIED YOGURT
FRUIT MOLASSES
HORSE FAT
LAMB FAT
SESAME SEEDS
SOUR CREAM
TOMATO PASTE
YOGURT
