WHEAT
129 G
Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Suriname, the daily total is around 1633 g, with produce leading at 30% and fish and seafood at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 459 G
175 G
278 G
4 G
0 G
0 G
1 G
0 G
0 G
1 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 484 G
7 G
167 G
71 G
237 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 172 G
134 G
22 G
14 G
0 G
0 G
2 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 47 G
39 G
8 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 196 G
18 G
176 G
2 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 275 G
1 G
204 G
11 G
37 G
22 G
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
BAY LEAVES
CULANTRO
THYME
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
BAY LEAVES
CULANTRO
THYME
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CINNAMON
NUTMEG
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CINNAMON
NUTMEG
LEMON
TOMATO
CHILI PEPPERS
GARLIC
LIME
ONION
GINGER
SPRING ONION
LEMON
TOMATO
CHILI PEPPERS
GARLIC
LIME
ONION
GINGER
SPRING ONION
ACHIOTE PASTE
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
COCONUT MILK
CANE VINEGAR
CASSAREEP
TAMARIND
ACHIOTE PASTE
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
COCONUT MILK
CANE VINEGAR
CASSAREEP
TAMARIND