WHEAT
129 G
Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Sudan, the daily total is around 1375 g, with produce leading at 35% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 416 G
185 G
10 G
3 G
0 G
0 G
0 G
49 G
169 G
0 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 483 G
29 G
238 G
44 G
172 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 65 G
5 G
0 G
22 G
20 G
9 G
9 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 3 G
3 G
0 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 261 G
4 G
255 G
2 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 147 G
0 G
83 G
9 G
29 G
26 G
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
CILANTRO
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
MINT
PREKESE
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
CILANTRO
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
MINT
PREKESE
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CINNAMON
CLOVES
CORIANDER
FENUGREEK
GINGER
GREEN CARDAMOM
NIGELA SEED
TURMERIC DRY
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CINNAMON
CLOVES
CORIANDER
FENUGREEK
GINGER
GREEN CARDAMOM
NIGELA SEED
TURMERIC DRY
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
PALM OIL
PEPPER PASTE
HONEY
CLARIFIED BUTTER
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED BUTTER
SESAME SEEDS
SHEA BUTTER
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
PALM OIL
PEPPER PASTE
HONEY
CLARIFIED BUTTER
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED BUTTER
SESAME SEEDS
SHEA BUTTER
TAMARIND