Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Sri Lanka, the daily total is around 1606 g, with grains leading at 42% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 679 G
133 G
519 G
27 G
0 G
0 G
0 G
0 G
0 G
0 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 393 G
32 G
178 G
55 G
125 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 31 G
27 G
0 G
3 G
0 G
0 G
1 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 80 G
75 G
5 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 117 G
11 G
105 G
1 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 306 G
7 G
81 G
34 G
11 G
173 G
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
CILANTRO
BAY LEAVES
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
CILANTRO
BAY LEAVES
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CINNAMON
CLOVES
CORIANDER
FENNEL SEED
FENUGREEK
GINGER
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
TURMERIC DRY
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CINNAMON
CLOVES
CORIANDER
FENNEL SEED
FENUGREEK
GINGER
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
TURMERIC DRY
LEMON
LIME
TOMATO
CHILI PEPPERS
GARLIC
ONION
GINGER
PANDANUS LEAVES
SHALLOT
TURMERIC
LEMON
LIME
TOMATO
CHILI PEPPERS
GARLIC
ONION
GINGER
PANDANUS LEAVES
SHALLOT
TURMERIC
ACHIOTE PASTE
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
COCONUT MILK
CLARIFIED BUTTER
DRIED FISH/SEAFOOD
GORAKA
TAMARIND
ACHIOTE PASTE
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
COCONUT MILK
CLARIFIED BUTTER
DRIED FISH/SEAFOOD
GORAKA
TAMARIND
