Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In South Sudan, the daily total is around 1525 g, with produce leading at 39% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 225 G
14 G
12 G
55 G
0 G
0 G
0 G
7 G
135 G
2 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 594 G
15 G
131 G
328 G
119 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 70 G
15 G
0 G
34 G
11 G
3 G
7 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 8 G
8 G
0 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 519 G
0 G
518 G
1 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 109 G
0 G
26 G
0 G
16 G
67 G
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
CILANTRO
BAY LEAVES
HIBISCUS
PREKESE
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
CILANTRO
BAY LEAVES
HIBISCUS
PREKESE
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CLOVES
CORIANDER
GREEN CARDAMOM
TURMERIC DRY
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CLOVES
CORIANDER
GREEN CARDAMOM
TURMERIC DRY
LIME
CHILI PEPPERS
GARLIC
LEMON
ONION
TOMATO
GINGER
LIME
CHILI PEPPERS
GARLIC
LEMON
ONION
TOMATO
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
PALM OIL
PEPPER PASTE
HONEY
CLARIFIED BUTTER
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
SHEA BUTTER
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
PALM OIL
PEPPER PASTE
HONEY
CLARIFIED BUTTER
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
SHEA BUTTER
TAMARIND
