Quantifying culinary diversity across countries.
Compare countries
VS
In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Sierra Leone, the daily total is around 1439 g, with produce leading at 52% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 500 G
36 G
431 G
7 G
0 G
0 G
0 G
11 G
12 G
3 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 743 G
23 G
164 G
472 G
84 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 30 G
16 G
3 G
4 G
1 G
4 G
2 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 68 G
68 G
0 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 27 G
4 G
23 G
0 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 71 G
3 G
21 G
0 G
34 G
13 G
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
CILANTRO
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
HIBISCUS
THYME
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
CILANTRO
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
HIBISCUS
THYME
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
SPRING ONION
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
SPRING ONION
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PEPPER PASTE
PALM OIL
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PEPPER PASTE
PALM OIL
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
