WHEAT
129 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Senegal, the daily total is around 1488 g, with grains leading at 41% and eggs and dairy at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 606 G
118 G
320 G
66 G
3 G
0 G
0 G
68 G
30 G
1 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 605 G
17 G
407 G
129 G
50 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 56 G
21 G
3 G
15 G
9 G
2 G
6 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 42 G
41 G
1 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 49 G
6 G
42 G
1 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 130 G
1 G
50 G
1 G
44 G
34 G
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
CILANTRO
PARSLEY
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
MINT
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
CILANTRO
PARSLEY
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
MINT
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CALABASH NUTMEG
CORIANDER
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
GRAINS OF SELIM
GREEN CARDAMOM
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CALABASH NUTMEG
CORIANDER
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
GRAINS OF SELIM
GREEN CARDAMOM
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
SPRING ONION
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
SPRING ONION
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND