WHEAT
129 G
Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Poland, the daily total is around 2188 g, with produce leading at 36% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 395 G
283 G
14 G
0 G
16 G
71 G
6 G
0 G
0 G
5 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 792 G
3 G
344 G
272 G
135 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 243 G
86 G
150 G
4 G
0 G
0 G
3 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 32 G
31 G
1 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 549 G
25 G
488 G
36 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 177 G
16 G
124 G
0 G
30 G
7 G
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
CHIVES
DILL
LOVAGE
MARJORAM
SORREL
WILD GARLIC
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
CHIVES
DILL
LOVAGE
MARJORAM
SORREL
WILD GARLIC
ANNATTO/ACHIOTE
CUMIN
DRY CHILI
PAPRIKA
BLACK PEPPER
ALLSPICE
CARAWAY
DILL SEED
JUNIPER BERRIES
MUSTARD SEEDS
WHITE PEPPER
ANNATTO/ACHIOTE
CUMIN
DRY CHILI
PAPRIKA
BLACK PEPPER
ALLSPICE
CARAWAY
DILL SEED
JUNIPER BERRIES
MUSTARD SEEDS
WHITE PEPPER
CHILI PEPPERS
LEMON
LIME
TOMATO
GARLIC
ONION
CARROT
CELERY ROOT
DRIED MUSHROOMS
PARSLEY ROOT
CHILI PEPPERS
LEMON
LIME
TOMATO
GARLIC
ONION
CARROT
CELERY ROOT
DRIED MUSHROOMS
PARSLEY ROOT
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
BUTTER
CRÈME FRAÎCHE
FRUIT VINEGAR
HORSERADISH
MUSTARD
POPPY SEEDS
PORK FAT
SOUR CREAM
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
BUTTER
CRÈME FRAÎCHE
FRUIT VINEGAR
HORSERADISH
MUSTARD
POPPY SEEDS
PORK FAT
SOUR CREAM