Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Paraguay, the daily total is around 1789 g, with produce leading at 52% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 387 G
126 G
20 G
233 G
1 G
0 G
0 G
0 G
0 G
7 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 934 G
28 G
178 G
500 G
221 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 125 G
29 G
25 G
55 G
1 G
1 G
14 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 13 G
13 G
0 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 224 G
45 G
174 G
5 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 106 G
0 G
58 G
0 G
45 G
3 G
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
CILANTRO
OREGANO
PARSLEY
BAY LEAVES
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
CILANTRO
OREGANO
PARSLEY
BAY LEAVES
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
PAPRIKA
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
ORANGE
SPRING ONION
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
ORANGE
SPRING ONION
COCONUT MILK
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
ACHIOTE PASTE
WINE VINEGAR
COCONUT MILK
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
ACHIOTE PASTE
WINE VINEGAR
