Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Pakistan, the daily total is around 1149 g, with grains leading at 33% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 240 G
14 G
80 G
48 G
90 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 4 G
4 G
0 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 355 G
10 G
327 G
18 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
CILANTRO
BAY LEAVES
FENUGREEK LEAVES
MINT
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
CILANTRO
BAY LEAVES
FENUGREEK LEAVES
MINT
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CLOVES
CORIANDER
GINGER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
TURMERIC DRY
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CLOVES
CORIANDER
GINGER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
TURMERIC DRY
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
GINGER
ROSEWATER
TURMERIC
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
GINGER
ROSEWATER
TURMERIC
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
CLARIFIED BUTTER
DATES
MUSTARD OIL
TAMARIND
YOGURT
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
CLARIFIED BUTTER
DATES
MUSTARD OIL
TAMARIND
YOGURT
