Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Oceania, the daily total is around 1893 g, with produce leading at 41% and fish and seafood at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 336 G
157 G
171 G
3 G
0 G
0 G
0 G
0 G
0 G
5 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 778 G
15 G
142 G
452 G
160 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 135 G
81 G
23 G
18 G
7 G
1 G
5 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 100 G
91 G
9 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 131 G
13 G
102 G
16 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 413 G
2 G
179 G
0 G
31 G
201 G
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
BETTEL LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
TARO LEAVES
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
BETTEL LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
TARO LEAVES
ANNATTO/ACHIOTE
CUMIN
DRY CHILI
PAPRIKA
BLACK PEPPER
CLOVES
MUSTARD SEEDS
TURMERIC DRY
ANNATTO/ACHIOTE
CUMIN
DRY CHILI
PAPRIKA
BLACK PEPPER
CLOVES
MUSTARD SEEDS
TURMERIC DRY
LEMON
TOMATO
CHILI PEPPERS
GARLIC
LIME
ONION
GINGER
PANDANUS LEAVES
SPRING ONION
TURMERIC
LEMON
TOMATO
CHILI PEPPERS
GARLIC
LIME
ONION
GINGER
PANDANUS LEAVES
SPRING ONION
TURMERIC
ACHIOTE PASTE
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
COCONUT MILK
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR
TAMARIND
ACHIOTE PASTE
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
COCONUT MILK
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR
TAMARIND
