Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Macedonia, the daily total is around 2423 g, with produce leading at 52% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 378 G
276 G
10 G
21 G
65 G
1 G
5 G
0 G
0 G
0 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 1260 G
13 G
755 G
171 G
310 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 122 G
51 G
37 G
22 G
2 G
1 G
9 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 418 G
14 G
391 G
13 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 227 G
16 G
138 G
0 G
50 G
23 G
ANDEAN MINT
BLACK MINT
CILANTRO
CULANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
BAY LEAVES
DILL
MARJORAM
MINT
SUMMER SAVORY
THYME
ANDEAN MINT
BLACK MINT
CILANTRO
CULANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
BAY LEAVES
DILL
MARJORAM
MINT
SUMMER SAVORY
THYME
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
MAHLAB
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
MAHLAB
PAPRIKA
CHILI PEPPERS
LIME
TOMATO
GARLIC
ONION
CARROT
LEMON
CHILI PEPPERS
LIME
TOMATO
GARLIC
ONION
CARROT
LEMON
ACHIOTE PASTE
COCONUT MILK
PALM OIL
PANELA
HONEY
PEPPER PASTE
FRUIT VINEGAR
WINE VINEGAR
YOGURT
ACHIOTE PASTE
COCONUT MILK
PALM OIL
PANELA
HONEY
PEPPER PASTE
FRUIT VINEGAR
WINE VINEGAR
YOGURT
