Quantifying culinary diversity across countries.
Compare countries
VS
In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Niger, the daily total is around 1356 g, with produce leading at 44% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 541 G
17 G
124 G
7 G
1 G
0 G
0 G
238 G
153 G
1 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 600 G
121 G
340 G
81 G
58 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 24 G
3 G
0 G
7 G
6 G
6 G
2 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 5 G
5 G
0 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 109 G
1 G
106 G
2 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 77 G
0 G
15 G
0 G
14 G
48 G
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
BAOBAB LEAVES
BAY LEAVES
THYME
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
BAOBAB LEAVES
BAY LEAVES
THYME
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GINGER
GRAINS OF PARADISE
SAFFRON
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GINGER
GRAINS OF PARADISE
SAFFRON
LEMON
LIME
TOMATO
CHILI PEPPERS
GARLIC
ONION
GINGER
LEMON
LIME
TOMATO
CHILI PEPPERS
GARLIC
ONION
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
TAMARIND
