WHEAT
129 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Nepal, the daily total is around 1835 g, with produce leading at 45% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 658 G
144 G
374 G
109 G
2 G
0 G
0 G
28 G
0 G
1 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 828 G
41 G
385 G
255 G
136 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 50 G
11 G
3 G
22 G
7 G
0 G
7 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 10 G
10 G
0 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 118 G
6 G
104 G
8 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 171 G
4 G
31 G
103 G
30 G
3 G
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
CILANTRO
BAY LEAVES
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
CILANTRO
BAY LEAVES
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CORIANDER
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
TURMERIC DRY
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CORIANDER
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
TURMERIC DRY
LEMON
TOMATO
CHILI PEPPERS
GARLIC
LIME
ONION
GINGER
LEMON
TOMATO
CHILI PEPPERS
GARLIC
LIME
ONION
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
YOGURT
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
YOGURT