Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Mozambique, the daily total is around 1182 g, with produce leading at 58% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 332 G
60 G
108 G
151 G
0 G
0 G
0 G
2 G
11 G
0 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 690 G
25 G
94 G
487 G
83 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 25 G
13 G
9 G
2 G
0 G
0 G
1 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 37 G
35 G
2 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 15 G
4 G
10 G
1 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 83 G
5 G
31 G
16 G
23 G
8 G
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
CILANTRO
PARSLEY
AFRICAN BASIL
BAY LEAVES
LEMONGRASS
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
CILANTRO
PARSLEY
AFRICAN BASIL
BAY LEAVES
LEMONGRASS
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
PAPRIKA
CALABASH NUTMEG
CLOVES
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
TURMERIC DRY
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
PAPRIKA
CALABASH NUTMEG
CLOVES
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
TURMERIC DRY
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
ACHIOTE PASTE
CORN BEER
PALM OIL
PEPPER PASTE
COCONUT MILK
HONEY
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
ACHIOTE PASTE
CORN BEER
PALM OIL
PEPPER PASTE
COCONUT MILK
HONEY
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
