Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Mauritania, the daily total is around 1452 g, with grains leading at 43% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 622 G
328 G
231 G
17 G
8 G
0 G
0 G
1 G
33 G
4 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 237 G
27 G
139 G
27 G
42 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 97 G
18 G
0 G
18 G
34 G
17 G
10 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 26 G
19 G
7 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 323 G
8 G
312 G
3 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 147 G
0 G
115 G
0 G
30 G
2 G
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
CILANTRO
PARSLEY
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
MINT
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
CILANTRO
PARSLEY
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
MINT
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CORIANDER
GINGER
GREEN CARDAMOM
TURMERIC DRY
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CORIANDER
GINGER
GREEN CARDAMOM
TURMERIC DRY
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
SPRING ONION
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
SPRING ONION
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
CLARIFIED BUTTER
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
CLARIFIED BUTTER
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
