Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Mali, the daily total is around 1620 g, with grains leading at 44% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 720 G
52 G
213 G
144 G
0 G
0 G
0 G
180 G
128 G
3 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 663 G
24 G
352 G
83 G
204 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 26 G
7 G
0 G
9 G
4 G
4 G
2 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 24 G
24 G
0 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 123 G
1 G
122 G
0 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 64 G
9 G
27 G
0 G
17 G
11 G
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CALABASH NUTMEG
CORIANDER
FENNEL SEED
GINGER
GRAINS OF PARADISE
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CALABASH NUTMEG
CORIANDER
FENNEL SEED
GINGER
GRAINS OF PARADISE
LIME
CHILI PEPPERS
GARLIC
LEMON
ONION
TOMATO
GINGER
LIME
CHILI PEPPERS
GARLIC
LEMON
ONION
TOMATO
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
