WHEAT
129 G
Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Maldives, the daily total is around 1907 g, with produce leading at 37% and meats at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 380 G
198 G
177 G
2 G
0 G
0 G
1 G
1 G
0 G
1 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 702 G
8 G
322 G
75 G
240 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 67 G
40 G
2 G
22 G
3 G
0 G
0 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 225 G
207 G
18 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 380 G
43 G
330 G
7 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 153 G
41 G
83 G
0 G
13 G
16 G
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
CILANTRO
CURRY LEAVES
LEMONGRASS
MINT
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
CILANTRO
CURRY LEAVES
LEMONGRASS
MINT
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
BLACK LIME
CINNAMON
CLOVES
CORIANDER
FENUGREEK
GREEN CARDAMOM
TURMERIC DRY
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
BLACK LIME
CINNAMON
CLOVES
CORIANDER
FENUGREEK
GREEN CARDAMOM
TURMERIC DRY
LEMON
TOMATO
CHILI PEPPERS
GARLIC
LIME
ONION
GINGER
PANDANUS LEAVES
LEMON
TOMATO
CHILI PEPPERS
GARLIC
LIME
ONION
GINGER
PANDANUS LEAVES
ACHIOTE PASTE
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
COCONUT MILK
CLARIFIED BUTTER
DRIED FISH/SEAFOOD
FISH SAUCE
TAMARIND
ACHIOTE PASTE
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
COCONUT MILK
CLARIFIED BUTTER
DRIED FISH/SEAFOOD
FISH SAUCE
TAMARIND