Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Malaysia, the daily total is around 1487 g, with grains leading at 32% and eggs and dairy at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 481 G
113 G
313 G
44 G
0 G
0 G
4 G
0 G
0 G
7 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 376 G
8 G
188 G
58 G
112 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 182 G
138 G
20 G
19 G
3 G
0 G
2 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 147 G
124 G
23 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 80 G
44 G
30 G
6 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 221 G
8 G
122 G
0 G
57 G
34 G
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CINNAMON
CLOVES
CORIANDER
STAR ANISE
TURMERIC DRY
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CINNAMON
CLOVES
CORIANDER
STAR ANISE
TURMERIC DRY
LEMON
ONION
TOMATO
CHILI PEPPERS
GARLIC
LIME
GALANGAL
GINGER
PANDANUS LEAVES
SHALLOT
TURMERIC
LEMON
ONION
TOMATO
CHILI PEPPERS
GARLIC
LIME
GALANGAL
GINGER
PANDANUS LEAVES
SHALLOT
TURMERIC
ACHIOTE PASTE
CORN BEER
HONEY
COCONUT MILK
PALM OIL
PEPPER PASTE
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
SESAME SEEDS
SOY SAUCE
TAMARIND
ACHIOTE PASTE
CORN BEER
HONEY
COCONUT MILK
PALM OIL
PEPPER PASTE
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
SESAME SEEDS
SOY SAUCE
TAMARIND
