Quantifying culinary diversity across countries.
Compare countries
VS
In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Liberia, the daily total is around 1158 g, with produce leading at 47% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 415 G
28 G
384 G
1 G
1 G
0 G
1 G
0 G
0 G
0 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 542 G
3 G
74 G
360 G
104 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 65 G
31 G
14 G
2 G
1 G
5 G
12 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 11 G
11 G
0 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 18 G
5 G
12 G
1 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 107 G
2 G
25 G
43 G
28 G
9 G
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
THYME
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
THYME
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
GINGER
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PEPPER PASTE
PALM OIL
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PEPPER PASTE
PALM OIL
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
