WHEAT
129 G
Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Iceland, the daily total is around 2549 g, with produce leading at 29% and fish and seafood at the bottom with 10%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 380 G
310 G
15 G
0 G
41 G
2 G
12 G
0 G
0 G
0 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 746 G
2 G
303 G
107 G
276 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 252 G
83 G
57 G
41 G
53 G
6 G
12 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 245 G
202 G
43 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 619 G
31 G
542 G
46 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 307 G
18 G
235 G
0 G
32 G
22 G
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
ANGELICA
BAY LEAVES
DILL
THYME
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
ANGELICA
BAY LEAVES
DILL
THYME
ANNATTO/ACHIOTE
CUMIN
DRY CHILI
PAPRIKA
BLACK PEPPER
ALLSPICE
CARAWAY
GREEN CARDAMOM
JUNIPER BERRIES
LICORICE
NUTMEG
ANNATTO/ACHIOTE
CUMIN
DRY CHILI
PAPRIKA
BLACK PEPPER
ALLSPICE
CARAWAY
GREEN CARDAMOM
JUNIPER BERRIES
LICORICE
NUTMEG
CHILI PEPPERS
GARLIC
LEMON
LIME
TOMATO
ONION
CHILI PEPPERS
GARLIC
LEMON
LIME
TOMATO
ONION
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
BLEAK ROE
BUTTER
CREAM
DRIED SEAWEED
LAMB FAT
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
BLEAK ROE
BUTTER
CREAM
DRIED SEAWEED
LAMB FAT