Quantifying culinary diversity across countries.

Compare countries

Ecuadorian vs Guyanese food & cuisine

Compare
Flag
Flag
Ecuador

VS

Guyana

In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Guyana, the daily total is around 3084 g, with produce leading at 58% and fish and seafood at the bottom with 2%.

Ecuador

Guyana

The average Ecuadorian daily plate size is

The average Guyanese daily plate size is

1427 g.
3084 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Icon

Grains 426 G

WHEAT

129 G

RICE

161 G

CORN

126 G

BARLEY

0 G

RYE

0 G

OATS

9 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

Icon

Grains 468 G

WHEAT

177 G

RICE

280 G

CORN

5 G

BARLEY

3 G

RYE

0 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

Icon

Produce 288 G

PULSES

6 G

VEGETABLES

61 G

STARCHY ROOTS

63 G

FRUITS

158 G

SEA PLANTS

0 G

Icon

Produce 1796 G

PULSES

21 G

VEGETABLES

785 G

STARCHY ROOTS

157 G

FRUITS

828 G

SEA PLANTS

0 G

Icon

Meats 141 G

POULTRY

57 G

PORK

36 G

BEEF

36 G

MUTTON AND GOAT

1 G

OTHER MEAT

0 G

OFFALS

11 G

Icon

Meats 170 G

POULTRY

139 G

PORK

15 G

BEEF

11 G

MUTTON AND GOAT

3 G

OTHER MEAT

0 G

OFFALS

2 G

Icon

Fish and seafood 20 G

FISH

16 G

SEAFOOD

4 G

Icon

Fish and seafood 70 G

FISH

32 G

SEAFOOD

38 G

Icon

Eggs and dairy 295 G

EGGS

22 G

MILK AND DAIRY

267 G

ANIMAL FATS

6 G

Icon

Eggs and dairy 391 G

EGGS

3 G

MILK AND DAIRY

384 G

ANIMAL FATS

4 G

Icon

SUGARS, FATS AND NUTS 257 G

NUTS

1 G

SWEETENERS

205 G

SUGAR CROPS

0 G

VEG OILS

45 G

OILCROPS

6 G

Icon

SUGARS, FATS AND NUTS 189 G

NUTS

7 G

SWEETENERS

148 G

SUGAR CROPS

0 G

VEG OILS

16 G

OILCROPS

18 G

Icon

Herbs

ANDEAN MINT

BLACK MINT

CILANTRO

EPAZOTE

GALLANT SOLDIER

MARIGOLD

OREGANO

PARSLEY

BASIL

BAY LEAVES

CHIVES

CULANTRO

THYME

Ecuador
Common
Guyana

ANDEAN MINT

BLACK MINT

CILANTRO

EPAZOTE

GALLANT SOLDIER

MARIGOLD

OREGANO

PARSLEY

BASIL

BAY LEAVES

CHIVES

CULANTRO

THYME

Icon

Spices

ANNATTO/ACHIOTE

PAPRIKA

BLACK PEPPER

CUMIN

DRY CHILI

ALLSPICE

CINNAMON

NUTMEG

TURMERIC DRY

Ecuador
Common
Guyana

ANNATTO/ACHIOTE

PAPRIKA

BLACK PEPPER

CUMIN

DRY CHILI

ALLSPICE

CINNAMON

NUTMEG

TURMERIC DRY

Icon

Aromatics

LEMON

TOMATO

CHILI PEPPERS

GARLIC

LIME

ONION

GINGER

SPRING ONION

Ecuador
Common
Guyana

LEMON

TOMATO

CHILI PEPPERS

GARLIC

LIME

ONION

GINGER

SPRING ONION

Icon

Condiments

ACHIOTE PASTE

CORN BEER

HONEY

PALM OIL

PEPPER PASTE

COCONUT MILK

CANE VINEGAR

CASSAREEP

TAMARIND

Ecuador
Common
Guyana

ACHIOTE PASTE

CORN BEER

HONEY

PALM OIL

PEPPER PASTE

COCONUT MILK

CANE VINEGAR

CASSAREEP

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
Back to Top