Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Guinea-Bissau, the daily total is around 1089 g, with grains leading at 51% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 550 G
28 G
457 G
15 G
2 G
0 G
0 G
23 G
22 G
3 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 353 G
5 G
54 G
156 G
137 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 44 G
8 G
19 G
10 G
3 G
0 G
4 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 3 G
3 G
0 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 60 G
4 G
55 G
1 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 79 G
10 G
25 G
0 G
35 G
9 G
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
CILANTRO
PARSLEY
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
HIBISCUS
MINT
THYME
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
CILANTRO
PARSLEY
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
HIBISCUS
MINT
THYME
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CINNAMON
CLOVES
GINGER
GRAINS OF PARADISE
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CINNAMON
CLOVES
GINGER
GRAINS OF PARADISE
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
GINGER
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
GINGER
ACHIOTE PASTE
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
FRUIT VINEGAR
TAMARIND
ACHIOTE PASTE
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
FRUIT VINEGAR
TAMARIND
