WHEAT
129 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Guinea, the daily total is around 1713 g, with produce leading at 53% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 560 G
55 G
442 G
30 G
0 G
0 G
0 G
2 G
2 G
29 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 908 G
10 G
131 G
523 G
243 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 47 G
10 G
1 G
23 G
6 G
1 G
6 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 29 G
29 G
0 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 56 G
6 G
49 G
1 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 113 G
0 G
45 G
0 G
43 G
25 G
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
CILANTRO
PARSLEY
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
HIBISCUS
MINT
THYME
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
CILANTRO
PARSLEY
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
HIBISCUS
MINT
THYME
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
GINGER
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
GINGER
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
SPRING ONION
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
SPRING ONION
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
DRIED FISH/SEAFOOD
FERMENTED BEANS
MUSTARD
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
DRIED FISH/SEAFOOD
FERMENTED BEANS
MUSTARD
TAMARIND