Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Ghana, the daily total is around 2363 g, with produce leading at 75% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 1761 G
18 G
104 G
1133 G
504 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 67 G
67 G
0 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 26 G
3 G
22 G
1 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
HIBISCUS
PREKESE
TARO LEAVES
THYME
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
HIBISCUS
PREKESE
TARO LEAVES
THYME
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
ALLSPICE
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
TURMERIC DRY
WHITE PEPPER
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
ALLSPICE
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
TURMERIC DRY
WHITE PEPPER
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
BELL PEPPERS
GINGER
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
BELL PEPPERS
GINGER
ACHIOTE PASTE
CORN BEER
HONEY
PEPPER PASTE
COCONUT MILK
PALM OIL
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
SHEA BUTTER
TAMARIND
ACHIOTE PASTE
CORN BEER
HONEY
PEPPER PASTE
COCONUT MILK
PALM OIL
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
SHEA BUTTER
TAMARIND
