Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Gambia, the daily total is around 1208 g, with grains leading at 54% and meats at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 654 G
74 G
506 G
21 G
0 G
0 G
0 G
38 G
13 G
2 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 110 G
2 G
75 G
17 G
16 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 46 G
30 G
1 G
10 G
1 G
2 G
2 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 66 G
64 G
2 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 144 G
14 G
130 G
0 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 188 G
1 G
116 G
0 G
25 G
46 G
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
LEMONGRASS
THYME
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
LEMONGRASS
THYME
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
TURMERIC DRY
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
TURMERIC DRY
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
SPRING ONION
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
SPRING ONION
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
TAMARIND
