Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In El Salvador, the daily total is around 1729 g, with produce leading at 35% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 419 G
113 G
45 G
223 G
0 G
0 G
2 G
0 G
32 G
4 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 594 G
52 G
247 G
77 G
202 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 116 G
72 G
14 G
27 G
0 G
0 G
3 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 20 G
18 G
2 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 450 G
25 G
417 G
8 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 130 G
2 G
86 G
0 G
15 G
27 G
ANDEAN MINT
BLACK MINT
GALLANT SOLDIER
MARIGOLD
PARSLEY
CILANTRO
EPAZOTE
OREGANO
BAY LEAVES
CHINCHO
CHIPILIN
CULANTRO
LOROCO FLOWER
MEXICAN PEPPERLEAF
ANDEAN MINT
BLACK MINT
GALLANT SOLDIER
MARIGOLD
PARSLEY
CILANTRO
EPAZOTE
OREGANO
BAY LEAVES
CHINCHO
CHIPILIN
CULANTRO
LOROCO FLOWER
MEXICAN PEPPERLEAF
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
ALLSPICE
CINNAMON
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
ALLSPICE
CINNAMON
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
COCONUT MILK
HONEY
PALM OIL
PEPPER PASTE
ACHIOTE PASTE
CORN BEER
FRUIT VINEGAR
SESAME SEEDS
TAMARIND
COCONUT MILK
HONEY
PALM OIL
PEPPER PASTE
ACHIOTE PASTE
CORN BEER
FRUIT VINEGAR
SESAME SEEDS
TAMARIND
