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Ecuadorian vs Djiboutian food & cuisine

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Ecuador

VS

Djibouti

In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Djibouti, the daily total is around 1365 g, with grains leading at 39% and fish and seafood at the bottom with 1%.

Ecuador

Djibouti

The average Ecuadorian daily plate size is

The average Djiboutian daily plate size is

1427 g.
1365 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 426 G

WHEAT

129 G

RICE

161 G

CORN

126 G

BARLEY

0 G

RYE

0 G

OATS

9 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Grains 533 G

WHEAT

322 G

RICE

197 G

CORN

6 G

BARLEY

0 G

RYE

0 G

OATS

4 G

MILLET

0 G

SORGHUM

4 G

OTHER CEREALS

0 G

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Produce 288 G

PULSES

6 G

VEGETABLES

61 G

STARCHY ROOTS

63 G

FRUITS

158 G

SEA PLANTS

0 G

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Produce 470 G

PULSES

46 G

VEGETABLES

277 G

STARCHY ROOTS

53 G

FRUITS

87 G

SEA PLANTS

0 G

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Meats 141 G

POULTRY

57 G

PORK

36 G

BEEF

36 G

MUTTON AND GOAT

1 G

OTHER MEAT

0 G

OFFALS

11 G

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Meats 45 G

POULTRY

10 G

PORK

0 G

BEEF

16 G

MUTTON AND GOAT

12 G

OTHER MEAT

2 G

OFFALS

5 G

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Fish and seafood 20 G

FISH

16 G

SEAFOOD

4 G

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Fish and seafood 10 G

FISH

10 G

SEAFOOD

0 G

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Eggs and dairy 295 G

EGGS

22 G

MILK AND DAIRY

267 G

ANIMAL FATS

6 G

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Eggs and dairy 140 G

EGGS

3 G

MILK AND DAIRY

136 G

ANIMAL FATS

1 G

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SUGARS, FATS AND NUTS 257 G

NUTS

1 G

SWEETENERS

205 G

SUGAR CROPS

0 G

VEG OILS

45 G

OILCROPS

6 G

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SUGARS, FATS AND NUTS 167 G

NUTS

2 G

SWEETENERS

122 G

SUGAR CROPS

0 G

VEG OILS

41 G

OILCROPS

2 G

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Herbs

ANDEAN MINT

BLACK MINT

EPAZOTE

GALLANT SOLDIER

MARIGOLD

OREGANO

CILANTRO

PARSLEY

BAY LEAVES

MINT

Ecuador
Common
Djibouti

ANDEAN MINT

BLACK MINT

EPAZOTE

GALLANT SOLDIER

MARIGOLD

OREGANO

CILANTRO

PARSLEY

BAY LEAVES

MINT

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Spices

ANNATTO/ACHIOTE

PAPRIKA

BLACK PEPPER

CUMIN

DRY CHILI

CINNAMON

CLOVES

FENUGREEK

TURMERIC DRY

Ecuador
Common
Djibouti

ANNATTO/ACHIOTE

PAPRIKA

BLACK PEPPER

CUMIN

DRY CHILI

CINNAMON

CLOVES

FENUGREEK

TURMERIC DRY

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Aromatics

TOMATO

CHILI PEPPERS

GARLIC

LEMON

LIME

ONION

GINGER

Ecuador
Common
Djibouti

TOMATO

CHILI PEPPERS

GARLIC

LEMON

LIME

ONION

GINGER

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Condiments

ACHIOTE PASTE

COCONUT MILK

CORN BEER

HONEY

PALM OIL

PEPPER PASTE

CLARIFIED BUTTER

DRIED FISH/SEAFOOD

TAMARIND

Ecuador
Common
Djibouti

ACHIOTE PASTE

COCONUT MILK

CORN BEER

HONEY

PALM OIL

PEPPER PASTE

CLARIFIED BUTTER

DRIED FISH/SEAFOOD

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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