WHEAT
129 G
Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Côte d'Ivoire, the daily total is around 1903 g, with produce leading at 65% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 452 G
60 G
321 G
58 G
1 G
0 G
1 G
4 G
5 G
2 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 1237 G
4 G
98 G
926 G
208 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 46 G
8 G
4 G
4 G
2 G
16 G
12 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 61 G
61 G
0 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 22 G
6 G
16 G
0 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 85 G
8 G
33 G
0 G
30 G
14 G
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
UTAZI LEAVES
UZIZA LEAVES
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
UTAZI LEAVES
UZIZA LEAVES
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
CUBEB PEPPER
GRAINS OF SELIM
NUTMEG
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
CUBEB PEPPER
GRAINS OF SELIM
NUTMEG
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
GINGER
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
GINGER
SPRING ONION
ACHIOTE PASTE
CORN BEER
HONEY
PEPPER PASTE
COCONUT MILK
PALM OIL
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
TAMARIND
ACHIOTE PASTE
CORN BEER
HONEY
PEPPER PASTE
COCONUT MILK
PALM OIL
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
TAMARIND