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Ecuadorian vs Chadian food & cuisine

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Ecuador

VS

Chad

In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Chad, the daily total is around 920 g, with grains leading at 45% and fish and seafood at the bottom with 2%.

Ecuador

Chad

The average Ecuadorian daily plate size is

The average Chadian daily plate size is

1427 g.
920 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 426 G

WHEAT

129 G

RICE

161 G

CORN

126 G

BARLEY

0 G

RYE

0 G

OATS

9 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Grains 418 G

WHEAT

13 G

RICE

43 G

CORN

53 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

97 G

SORGHUM

139 G

OTHER CEREALS

73 G

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Produce 288 G

PULSES

6 G

VEGETABLES

61 G

STARCHY ROOTS

63 G

FRUITS

158 G

SEA PLANTS

0 G

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Produce 181 G

PULSES

26 G

VEGETABLES

17 G

STARCHY ROOTS

119 G

FRUITS

19 G

SEA PLANTS

0 G

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Meats 141 G

POULTRY

57 G

PORK

36 G

BEEF

36 G

MUTTON AND GOAT

1 G

OTHER MEAT

0 G

OFFALS

11 G

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Meats 147 G

POULTRY

1 G

PORK

0 G

BEEF

75 G

MUTTON AND GOAT

49 G

OTHER MEAT

2 G

OFFALS

20 G

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Fish and seafood 20 G

FISH

16 G

SEAFOOD

4 G

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Fish and seafood 18 G

FISH

18 G

SEAFOOD

0 G

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Eggs and dairy 295 G

EGGS

22 G

MILK AND DAIRY

267 G

ANIMAL FATS

6 G

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Eggs and dairy 65 G

EGGS

1 G

MILK AND DAIRY

61 G

ANIMAL FATS

3 G

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SUGARS, FATS AND NUTS 257 G

NUTS

1 G

SWEETENERS

205 G

SUGAR CROPS

0 G

VEG OILS

45 G

OILCROPS

6 G

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SUGARS, FATS AND NUTS 91 G

NUTS

0 G

SWEETENERS

27 G

SUGAR CROPS

0 G

VEG OILS

14 G

OILCROPS

50 G

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Herbs

ANDEAN MINT

BLACK MINT

CILANTRO

EPAZOTE

GALLANT SOLDIER

MARIGOLD

OREGANO

PARSLEY

AFRICAN BASIL

BAOBAB LEAVES

HIBISCUS

MINT

THYME

Ecuador
Common
Chad

ANDEAN MINT

BLACK MINT

CILANTRO

EPAZOTE

GALLANT SOLDIER

MARIGOLD

OREGANO

PARSLEY

AFRICAN BASIL

BAOBAB LEAVES

HIBISCUS

MINT

THYME

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Spices

ANNATTO/ACHIOTE

CUMIN

PAPRIKA

BLACK PEPPER

DRY CHILI

CALABASH NUTMEG

CORIANDER

GINGER

GRAINS OF PARADISE

Ecuador
Common
Chad

ANNATTO/ACHIOTE

CUMIN

PAPRIKA

BLACK PEPPER

DRY CHILI

CALABASH NUTMEG

CORIANDER

GINGER

GRAINS OF PARADISE

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Aromatics

CHILI PEPPERS

LIME

GARLIC

LEMON

ONION

TOMATO

GINGER

Ecuador
Common
Chad

CHILI PEPPERS

LIME

GARLIC

LEMON

ONION

TOMATO

GINGER

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Condiments

ACHIOTE PASTE

COCONUT MILK

CORN BEER

PEPPER PASTE

HONEY

PALM OIL

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

SESAME SEEDS

SHEA BUTTER

TAMARIND

Ecuador
Common
Chad

ACHIOTE PASTE

COCONUT MILK

CORN BEER

PEPPER PASTE

HONEY

PALM OIL

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

SESAME SEEDS

SHEA BUTTER

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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