WHEAT
129 G
Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Chad, the daily total is around 920 g, with grains leading at 45% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 418 G
13 G
43 G
53 G
0 G
0 G
0 G
97 G
139 G
73 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 181 G
26 G
17 G
119 G
19 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 147 G
1 G
0 G
75 G
49 G
2 G
20 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 65 G
1 G
61 G
3 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 91 G
0 G
27 G
0 G
14 G
50 G
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
HIBISCUS
MINT
THYME
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
HIBISCUS
MINT
THYME
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CORIANDER
GINGER
GRAINS OF PARADISE
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CORIANDER
GINGER
GRAINS OF PARADISE
CHILI PEPPERS
LIME
GARLIC
LEMON
ONION
TOMATO
GINGER
CHILI PEPPERS
LIME
GARLIC
LEMON
ONION
TOMATO
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
PEPPER PASTE
HONEY
PALM OIL
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
SHEA BUTTER
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
PEPPER PASTE
HONEY
PALM OIL
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
SHEA BUTTER
TAMARIND