Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Central African Republic, the daily total is around 1234 g, with produce leading at 72% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 92 G
11 G
15 G
47 G
0 G
0 G
0 G
5 G
14 G
0 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 892 G
24 G
51 G
682 G
134 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 107 G
8 G
10 G
54 G
14 G
12 G
9 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 19 G
19 G
0 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 40 G
1 G
36 G
3 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 84 G
0 G
23 G
0 G
23 G
38 G
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
THYME
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
THYME
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CORIANDER
GRAINS OF PARADISE
GRAINS OF SELIM
NJANGSA/DJANSANG
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CORIANDER
GRAINS OF PARADISE
GRAINS OF SELIM
NJANGSA/DJANSANG
LEMON
LIME
CHILI PEPPERS
GARLIC
ONION
TOMATO
BELL PEPPERS
GINGER
LEMON
LIME
CHILI PEPPERS
GARLIC
ONION
TOMATO
BELL PEPPERS
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
PEPPER PASTE
HONEY
PALM OIL
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
SHEA BUTTER
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
PEPPER PASTE
HONEY
PALM OIL
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
SHEA BUTTER
TAMARIND
