Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Caribbean, the daily total is around 1905 g, with produce leading at 48% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 411 G
128 G
234 G
46 G
1 G
0 G
1 G
0 G
1 G
0 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 909 G
29 G
217 G
160 G
497 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 141 G
83 G
29 G
16 G
2 G
3 G
8 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 26 G
23 G
3 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 231 G
20 G
207 G
4 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 187 G
1 G
116 G
0 G
32 G
38 G
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
PARSLEY
CILANTRO
OREGANO
BAY LEAVES
CULANTRO
HIBISCUS
MINT
THYME
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
PARSLEY
CILANTRO
OREGANO
BAY LEAVES
CULANTRO
HIBISCUS
MINT
THYME
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
ALLSPICE
CINNAMON
CLOVES
GINGER
NUTMEG
TURMERIC DRY
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
ALLSPICE
CINNAMON
CLOVES
GINGER
NUTMEG
TURMERIC DRY
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
BELL PEPPERS
GINGER
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
BELL PEPPERS
GINGER
SPRING ONION
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
ACHIOTE PASTE
COCONUT MILK
RUM
SUGARCANE MOLASSES
TAMARIND
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
ACHIOTE PASTE
COCONUT MILK
RUM
SUGARCANE MOLASSES
TAMARIND
