Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Cameroon, the daily total is around 1791 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 416 G
81 G
127 G
129 G
0 G
0 G
0 G
9 G
70 G
0 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 1131 G
54 G
303 G
464 G
309 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 38 G
10 G
4 G
10 G
4 G
8 G
2 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 52 G
47 G
5 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 35 G
2 G
32 G
1 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 119 G
5 G
30 G
25 G
26 G
33 G
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
PREKESE
THYME
UZIZA LEAVES
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
PREKESE
THYME
UZIZA LEAVES
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
TURMERIC DRY
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
TURMERIC DRY
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
BELL PEPPERS
GINGER
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
BELL PEPPERS
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PEPPER PASTE
PALM OIL
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PEPPER PASTE
PALM OIL
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
