Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Cambodia, the daily total is around 1596 g, with grains leading at 45% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 711 G
12 G
697 G
1 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 501 G
12 G
97 G
350 G
41 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 36 G
6 G
17 G
11 G
0 G
0 G
2 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 123 G
108 G
15 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 20 G
3 G
14 G
3 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 205 G
1 G
149 G
26 G
14 G
15 G
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CINNAMON
CORIANDER
STAR ANISE
TURMERIC DRY
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CINNAMON
CORIANDER
STAR ANISE
TURMERIC DRY
LEMON
ONION
TOMATO
CHILI PEPPERS
GARLIC
LIME
GALANGAL
GINGER
SHALLOT
SPRING ONION
TURMERIC
LEMON
ONION
TOMATO
CHILI PEPPERS
GARLIC
LIME
GALANGAL
GINGER
SHALLOT
SPRING ONION
TURMERIC
ACHIOTE PASTE
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
FISH SAUCE
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
ACHIOTE PASTE
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
FISH SAUCE
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
